By Andrew Smith
Being fit and at the optimal weight is crucial to success for any jockey, but being on top of your game mentally provides that extra edge in the tough racing environment.
Conquering both of those aspects is the core aim of a new business set up by former hoop Brodie Loy.
The 27-year-old has previously been open about the physical and mental effects that the battle to maintain his riding weight had on him.
Having retired from racing earlier in 2024, Loy wanted to put his years of experience and expertise in the saddle to good use and help hoops in avoiding the same struggles he faced.
That’s how Elite Jockey Services was born, providing personal training and fitness, diet and nutrition tips, advice over race form and tactics, and striking a healthy work/life balance.
Loy has engaged the help of professional boxer Conor Wallace, with jockeys put through their paces at the Fortitude Valley Boxing Gym in Bowen Hills.
Having ridden competitively for 12 years, Loy has tailored the physical aspects of the gym training to mirror real-life experiences in the saddle.
“We try and develop little situations where it could transfer to riding, whether that’s stability through your core, trying little weights to manage the whipping style and just everything to work on core balance and strength,” Loy said.
“To just transition that into riding, a lot goes into it, especially now - jockeys are riding five/six times a week, it’s very gruelling on the body.
“So if they can develop strength in those areas to get that longer-lasting longevity through their body, they can ride all year long instead of say three or four months and they need a month off.”